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Upcoming Trips
Multiple DatesTue, Feb 25642 Lampley RdWake your body alongside the rising sun. Welcome the day by taking some time to center, stretch, and strengthen with the rising sun. Invigorate the body with a vinyasa flow and find slice of calm determination to carry you through your week.
Multiple DatesTue, Feb 25642 Lampley RdStop, sit and soak in an Eastern view of the Sierras as the sunrise casts rays of golden light across the horizon. Meditation style to be determined.
Multiple DatesWed, Feb 26642 Lampley RdJoin us for a monthly review of seasonal wellness practices centered in nature. Come for the information, stay for the community. Discuss seasonal foods, hikes, and various other wellbeing enhancing practices. Join us virtually too!
Multiple DatesWed, Feb 26642 Lampley RdTake some time to slow down and expand into postures with Yin yoga at the end of the month. Yin yoga aims to provide you with an opportunity to stay in postures for longer periods of time and more intentional micro movements. Come center the body and mind for the month ahead.
Date and time is TBDVirtual EventLooking to grow deeper into your practice? Take advantage of individualized classes with prerecorded 30 min. 1x1 meditation lessons. Prerecorded lessons provide practices best suited to your goals, when you need it. Send an email to wildcomposureadventures@gmail.com with desired class style or focus
Date and time is TBDVirtual EventLooking to grow deeper into your practice? Take advantage of individualized classes with prerecorded 30 min. private yoga lessons. Prerecorded lessons provide postures best suited to your goals, when you need it. Send an email to wildcomposureadventures@gmail.com with desired class style or focus.
Date and time is TBDHickmanLooking to grow deeper into your practice? Take advantage of individualized classes with 30 minute in-person 1x1 meditation lessons. Individualized lessons provide practices best suited to your goals. Send an email to wildcomposureadventures@gmail.com with desired class dates and times.
Date and time is TBDHickmanLooking to grow deeper into your practice? Take advantage of individualized classes with 45 minute in-person 1x1 yoga lessons. Individualized lessons provide postures best suited to your goals. Send an email to wildcomposureadventures@gmail.com with desired class dates and times.
Composing The Wild Of Life Into An Enjoyable Adventure
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